Prenatal Coach & Postpartum Doula

PRENATAL COACH

WHAT IS A PRENATAL COACH?

Pregnancy can be the most beautiful time of a family’s life; however, many unknowns are in the horizon when it comes to pregnancy, birth and parenting. Pregnancy coaches are designed for the family.  If you are not interested in getting a Birth Doula but would like guidance during the prenatal period and would like to feel prepared for birth, a prenatal coach is what you are looking for.  Prenatal coaches are for individuals looking for guidance during the roller coaster ride of pregnancy, birth and postpartum. I provides education, mentoring, counsel, and insight and is your go-to person for all things pregnancy-related before, during, and postpartum. If you’re looking pregnancy tips or other prenatal advice, schedule a phone, Skype session now or  get email advice (contact us), or read on for further benefits and more information.

Pregnancy coaching is unique to your situation. It will help you be healthy, and happy! Your pregnancy coach can help you:

  • Have a positive birth experience
  • Formulate a birth plan
  • Feel Positive
  • Navigate the maternal/ fetal health system
  • Relaxation techniques during pregnancy and during birth
  • Meditation skills
  • Find balance in life and work relationships
  • Enjoy strong relationships.
  • Be confident in your body and during birth
  • Overcome obstacles
  • Provide resources and reference
  • Provide Childbirth Education
  • Healing from a traumatic birth

WAYS IN WHICH SERVICES CAN BE OFFERED:

Via email, phone and Skype

  • Includes a free initial consult via Skype or phone
  • Includes unlimited email support throughout pregnancy
  • Includes once a month Skype throughout the entire pregnancy
  • Includes twice a month phone support
  • Unlimited access to book library (library and websites)

Total investment: $350 (Payment plans accepted)

Via email, phone and in-person

  • Includes a free initial consult via phone or Skype
  • Includes once a month in-person meeting
  • Includes twice a month phone support
  • Included unlimited email support throughout pregnancy
  • Unlimited access to book library
  • Childbirth Education included*
  • Breastfeeding Education included*

Total Investment: $450 (Payment plans accepted)

POSTPARTUM DOULA

WHAT IS A POSTPARTUM DOULA?

I am a trained professional that offers physical, emotional, and spiritual, support to a new mother and the rest of the family.   As a Postpartum Doula, I also offer breastfeeding support, light household maintenance, family nurturing and instruction to mom and/or other family members in the care of a newborn.  The Postpartum Doula’s job is to make the transition to parenthood a little smoother for new parents, to help mom during her recovery period and to address what the family needs help with and provide the instruction.  My main objective as a Postpartum Doula’s is not to take over complete care of the newborn, but to educate and support the family so that they will feel empowered to care for their newborn themselves (CAPPA.net).

As a postpartum doula I offer the following:

  • Physical support
  • Emotional Support
  • Spiritual Support
  • Breastfeeding and bottle feeding support and tips
  • Baby care instruction
  • Household assistance
  • Sibling care
  • Meal preparation
  • Errand running

Optional check out Mother Roaster Services.  Click here (link to mother roaster page) to check out these unique postpartum services.

$35/HOUR FOR A 2 HOUR MIN

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